Find Nutrition

Advanced Macro Tracking

Find is the first fully personalised app that brings together nutrition tracking, workout fuelling, and food journalling, so you can eat, train, and recover in a way that works for you.

Personalised nutrition, not a generic plan.

Find isn't built around a diet philosophy, it's built around your body, your training, and how you actually want to eat. Whatever a healthy relationship with food looks like for you.

Fuelled Runners training together through autumn woodland
Journalled Find app food journal screen
In sync Find day sticker showing the day's fuelling at a glance

Working with top sports companies to bring you the most personalised nutrition plans

Strava Oura Runna Polar Suunto Hevy Apple Health Health Connect Withings
40%

of non-professional endurance athletes reported under-fuelling

British Journal of Sports Medicine, 2023.
Survey of 420 competitive endurance athletes.

What people are saying

5.0
★★★★★

App Store

"Genuinely better for anyone who trains or cares about performance. Already seeing progress without feeling restricted."

call8m  ·  App Store

"Calories and macros are tailored to YOU and your fitness goals. Progress in the gym is flying."

Lucy0808  ·  App Store

"By far the best calorie and macro tracking app. Super easy to see what I need to change to reach my goals."

Bob/Fred 2000  ·  App Store

"Super insightful when you need to link your running plan. I love that you can customise your dashboard to suit your goals."

hellojeano  ·  App Store

Fuelled to perform, session after session

Find models the energy cost of the sessions on your calendar and sizes carbohydrate intake to refill glycogen stores before those sessions draw them down.

Cyclist in an orange jersey riding at speed, captured with motion blur

What Find does with it

Built on Science

Research

Why your race pace burns through glycogen at a completely different rate to your easy days

Glycogen depletion research shows burn rate tracks intensity, not just duration: near lactate threshold it runs at roughly four times the rate of low-intensity steady-state work. We size your carbohydrate target to the session on your calendar, not a flat daily number, so a threshold day and an easy day get the fuel each one actually needs.

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Research

Why there's a hard ceiling on how much carbohydrate you can absorb mid-session

Read article
Research

Why Find caps your hydration target below what you're actually sweating out

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Have your coach track
your progress

Find trainer dashboard showing a client's nutrition, recovery and progress in one view

and adjust your plan,
as you go